Welcome Geeks, Gamers, and Misfits!
My name is Julia Stamman. I am a licensed professional counselor (LPC), and welcome to Heart of the Realm, PLLC; my private practice page.
Are you looking for a therapist who won’t judge you? I hope so. There are parts of you that you don’t want to change, and that’s great! For instance, maybe going to burns, play parties, 24-hour movie marathons, or anime conventions has gotten you some eyebrow raises from previous mental health professionals (or anyone). Not any longer- you’re in good hands.
At Heart of the Realm, we can focus on the stuff you do want to change such as your anxiety with others, shame spirals, or your unhelpful patterns to name a few. Maybe you’d also like to explore what being a neurodiverse individual means, your relationship with gaming, or job stress in the tech industry. We will collaborate on what is helpful for us to talk about in session. Above all, we will work on stuck points and use the counseling relationship as a tool for growth. My approach to counseling is attachment focused, trauma-informed, and focuses on challenging you with warmth and curiosity.
Next D&D Therapy Group Starts January 5, 2021 Online!
During the COVID-19 pandemic, I am offering online counseling services for Austin/Austin area residents.
This is a great time to try out therapy if you’ve been thinking on it for a while. During this pandemic, our mental health is going to be just as important as our physical health. We can get on the other side of this together!
- Greater access to mental health
- Reduced commute
- Increased flexibility with time slots for session
- Comfort of being at home
- Your pets are at the ready to help you regulate
- Increased risk-taking in what we talk about
- Can be easier to decrease intensity of session
- Sharing online resources in real time
How I Can Help You
Weird Little Hearts
If you’ve gotten this far, it might be worth reaching out to set up a free counseling consultation. Let’s talk.