Counseling

All services are provided online for Texas residents or in south Austin.

I work with adults of all ages, genders, races, faiths or lack thereof, cultural backgrounds, and sexual or romantic identities (including LGBTQ+, non-monogamous, and kink relationships).

If you’re looking for training info with Julia Stamman, please refer to this page.

Individual Counseling

I love working with individuals who self-identify as geeks, gamers, and misfits.

Read more about how I specifically work with folks here.

I work with adults on the following concerns including but not limited to:

  • Trauma
  • Anxiety (General or Social)
  • Depression
  • Living with ADHD
  • Living with Autism
  • Tech Industry Stress
  • Ethical Non-monogamy/Polyamory
  • Kink, BDSM, and Alternative Relationships
  • Anxious Attachment Style
  • Avoidant Attachment Style

Group Counseling

Therapeutic D&D Group For Texas residents only. We use a Dungeons and Dragons module to face the challenges of anxiety and depression head on. Create your hero, design individual goals for yourself through them, help your mates face tumultuous situations, and learn through the power of storytelling.

Click here to read more about the D&D group.

New 2 Neurodivergence Group for Texas residents only. A therapy group for suspecting/late diagnosed autistic and ADHDers. How do we even people when we are so used to showing up as our masked selves? Well, let’s find out together!

Click here to read more about the neurodivergence group.


Julia’s Counseling Office

Fees

Individual: $150 per 50 minute session

Groups: D&D ($60); Neurodivergence ($90-$50)

Sliding Scale

I have a few spots for reduced fee based on how much you are able to afford.** Please contact me for details and openings for this option.

**Sliding scale spots currently full as of August 2023.

Insurance

I do not accept insurance at this time. I can provide a receipt of therapy services for you to file with your insurance for reimbursement. However, I encourage you to call your insurance company first to see if you would have coverage for my services on your plan.

Free Consultation

I do offer a free online 30-minute consultation for us to chat and ask any questions that you might have about therapy with me. Consultations are a great way for you to see if we feel like a good match. If we’re not a good fit I’d be happy to help you with referrals to other counselors.


A Note to Loved Ones

Thank you so much for coming to the website and trying to help your loved one. Due to the confidential nature of counseling I am not able to set up a counseling appointment through you for the person you believe would benefit from counseling. It is important that this person wants to participate in counseling of their own volition and consents to treatment. Therefore, sending them my contact information is best.

I realize the potential barrier this poses for folks with social anxiety or phone/email phobias. One tip I recommend if this is a barrier is to email me and CC the person you care about so that they might feel more comfortable connecting with me and browsing through my website. From then on we would communicate without you, but with the help of your warm hand off.

Who I Don’t Work With

*Relationship counseling/ couples counseling

*Teens/minors of any kind

*I don’t provide assessment, testing, and/or diagnosis services